Healthy Lunch-Box Ideas for Work

 

Healthy Lunch-Box Ideas for Work

 

Taco Tuesday is a term coined in the USA. This phrase was first used as a marketing tool to promote Taco Bell's five US¢ tacos for a dollar promotion. These promotions started in 1987 and have been going strong ever since.

 

Taco Tuesday is one of those phrases that has been adopted by cultures all around the world, from America to Italy, Argentina, and even India! In these other countries, it's really just another day that you can find tacos at your favorite restaurant or market. We're not kidding when we say this phrase has become a global phenomenon!

Tuna Pad Thai Box is a great alternative to the usual chicken or meat protein box, especially if you are looking for something lighter. It consists of an entire packet of rice noodles with vegetables, protein chicken or shrimp, tuna or salmon for protein, and toppings.

 

This is a delicious lunch that only takes about 10 minutes to prepare. You can find this product at your local market/grocery store in the prepared food section.

Packed Like Sardines

 

There were more people packed into that small, cold room than I had ever seen in my life. I'm not sure how many there were, but just about everyone had a suitcase on their lap, and some people were sitting with their feet on the suitcase of the person in front of them. It was very difficult to breathe because there was no air circulation. There was barely any room for anyone to walk around because it felt like sardines stuffed into a tiny box.

4. Meatless Mexican Lunch Box

 

Meatless Mexican Lunch Box is a great idea for any family looking to add a meat-free option to their diet. This is an alternative to the typical chicken or meat protein box, especially if you are looking for something lighter. It consists of an entire packet of rice noodles with vegetables, protein chicken or shrimp, tuna or salmon for protein, and toppings. This is a delicious lunch that only takes about 10 minutes to prepare

 

As far as ingredients go, this recipe contains rice and beans, chicken breasts and tortillas. It also includes a variety of vegetables including onion, celery, bell peppers and jalapeno peppers."

6. Tofu Sushi Bento Box

Any time you crave sushi, this is a great idea. It's packed with protein and veggies so it is perfect for any diet or lifestyle!

The ingredients include rice and chopped tofu (washed, drained, pressed to remove excess fluid), nori seaweed sheets, cucumber strips, avocado slices, thinly sliced red pepper strips (1/4 tbsp), shredded carrots (1/4 cup), green peas (chopped - 1/3 cup).

 

This is a great lunchbox for those looking for an alternative to chicken or meat protein, especially if you are looking for something lighter. It consists of an entire packet of rice noodles with vegetables, protein chicken or shrimp, tuna or salmon for protein and toppings. This is a delicious lunch that only takes about 10 minutes to prepare

 

The ingredients include rice and chopped tofu (washed, drained, pressed to remove excess fluid), nori seaweed sheets, cucumber strips, avocado slices , thinly sliced red pepper strips (1/4 tbsp), shredded carrots (1/4 cup), green peas (chopped - 1/3 cup).

An idea that may be able to help with this is cooking your own food. Some people might fear the amount of effort that it takes to do so, but when you cook your own food you are controlling what goes into it and how it is prepared. You can also make a meal plan before hand and stick with it for the week. This will allow you to mainely focus on your diet, not lose track of what you're eating and staying hydrated!

 

There are many resources available online that have healthy recipes for those who would like an alternative lifestyle change."